OH BOY! Two words... GREEN TEA! every single meal...yep. a cup of green tea at every mean because its good for me. holy cow...I thought i liked green tea, but i don't and I'm already sick of it and its only been one day.
Other than the green tea, everything else went very well for the first day. 2 egg whites and half a grapefruit for breakfast..a huge salad of spinach, carrots, cucumbers, sunflower seeds, raisins, mushrooms, and 1 hard boiled egg topped with olive oil and balsamic vinegar...dinner was wonderful...a sole fish fillet backed with broccoli, carrots, celery, and olive oil baked for 30minutes.
I also did get a work out in. I rode the stationary bike for 30minutes 8.4miles and then i walked around the pond on campus 2 times.
Successful first day i would say. Its gonna be hard to do this every day though. I know that the end result is going to be worth all the work though. So day one is done and day two is in my sights. :)
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